Find Help for Chronic Pain with Rosen Method Bodywork in Glorious Gloucester.
When we are born our breath moves our whole body.? When we have feelings that are too much for ourselves or our environment to bear we stop those feelings by tightening a muscle, and any time we tighten any muscle it tightens our diaphragm and affects our breathing.? In Rosen Work,? listening hands mirror and support tension in the body so you can begin to notice the holding in muscles and breath that may have become so habitual you no longer feel it. Often images, memories and feelings begin to surface. Through this kind of attention in an atmosphere of relaxation, spaciousness and compassion, your body has the opportunity to find its own answers, new pathways that often can not come from the logical mind.? With this new pathway comes a sense of freedom that can profoundly impact the way you feel in your body and your life, creating positive, permanent change. Rosen is great for anyone who wants to find their source of vitality and creativity and connect more deeply with their authentic self or who just wants to find relief from chronic physical pain.
Jenny Rangan has been a massage therapist over 20 years, is a Certified Rosen Practitioner and has an MA in Counseling.? For more info on Jenny?s Rosen or Massage check out www.wisdomofyourbody.com or find her at The Well for Integrative Medicine, 114 Main St., Gloucester, MA 01930 www.wellmedicine.org
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