Question by jfluterpicc_98: Yoga poses related to transportation?
I?m working at a daycamp for kids ages 4-12 who have disabilities. Several days a week, we have the kids do yoga as part of their health/fitness time. Our theme for next week is ?Transportation? and I?d like to include some yoga poses related to it. Does anyone know where I can find these online?
Thanks!
Best answer:
Answer by gwenhaven
How about introducing them to some pranayama as an example of transporting them to a peaceful state of mind?
All the yoga I do is on a mat, pretty stationary, so I?m not sure what else might fit the theme.
Some yoga moves that stimulate the heart and stimulate the transportation of blood and oxygen to all parts of their body?
I?m thinking specifically of some kundalini yoga I have done that is pretty simple yet repetetive moves that get the heart pumping. 
Hope that helps a little.
Know better? Leave your own answer in the comments!
aspirin aspirin mentalist mentalist alcatraz basketball drop dead diva
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.